My daughter has a gluten intolerance that gives a whole new meaning to upset stomach. So in the past two years I've learned a lot about America's toxic food industry and the growing movement toward wholesome natural foods. The wildest food I've eaten yet is these little guys: kefir. They're good bacteria that you grow in your own kitchen and harvest every few days for their liquid. You can also eat them in smoothies since they have no taste. They do all sorts of good things for your body, especially for your intestines. If IBS is an acronym that means anything to you, you might want to google kefir and learn how much it can help. Or you can just go here and check out the info.
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Denise FeltI took this challenge in the hopes of expanding my creativity as an artist. Already I'm seeing art in a new light -- as something to do for fun and not just practicality! Archives
December 2015
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